Nothing sounds good to eat
on GLP-1? We'll tell you what will.
Ozempic and Wegovy change how food feels. We build your plan around your medication, injection day, and how your body feels today.
👇 Start here
Select your sex to build your plan:
Takes 2 minutes · Used only to calculate your calorie targets
For general wellness purposes only. Not a substitute for medical advice. Always consult your doctor.
Calm. Simple. Yours.
Every screen designed to reduce decisions, not add them.
Home check-in
Nausea-safe picks
Weekly meal plan
Food log
Profile + stats
We heard you
These are the exact words from the Ozempic and Wegovy communities.
"I don't know what's safe to eat anymore."
✓ We curate every suggestion to be GLP-1 safe. No guessing. No Googling.
"I feel nauseous and can't stomach anything."
✓ Tell us how you feel. We instantly filter to only what's gentle enough right now.
"I'm losing muscle, not just fat — I feel weak."
✓ Every meal targets 25–35g protein to protect your muscle while you lose weight.
"Cooking feels impossible on bad days."
✓ Filter by effort. Our lowest-effort meals take 2 minutes and require zero cooking.
"The day after my injection is the worst."
✓ We know your injection day. Tomorrow automatically switches to nausea-safe meals.
"I forget to eat until I feel sick."
✓ Gentle reminders at meal times — never guilt-based, always with a suggestion ready.
🛒 We include ready-to-eat picks from Walmart, Costco, Target, Trader Joe's & Whole Foods. Zero cooking required.
High protein
25–35g per meal to protect your muscles
Tiny portions
300–500 cal meals your appetite can handle
Nutrient-dense
Fills the gaps from eating significantly less
Questions
Know what to eat when nothing sounds good.
Takes 2 minutes. Personalized to your medication.